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Join Our Self(ish) Self-Care Newsletter!

Engage in a space dedicated to making yourself a priority. By subscribing to our newsletter, you'll receive:

  • Simple Self-Care Advice​​

Guilt-free tips to nurture and improve your mental wellness.

  • Growth-focused Content

Mindset shifts and tools to help you show up as your best self

  • Honest & Relatable Stories 

Conversations about the ups, downs, and everything in between

  • Exclusive Updates & Resources 

Get updates on our upcoming events, support groups, and community resources delivered to your inbox

  • Reminders to Put YOU First

Self-care isn’t a luxury; it’s how you keep going.

Join a community that values bold self-care and a balanced approach to your mental wellness. 

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Start showing up for the most important person in your life: YOU!

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